Meals

IFBB PRO PHIL – FULL DAY OF EATING “Bodybuilding Meal Prep” Phils Ernährung in der Wettkampf Diät!

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#3weeksout #mealprep #bodybuilding #bodybuilder

Phil zeigt euch in diesem Video einen kompletten Tag in seiner Wettkampfvorbereitung. Ihr seht hier seine komplette Meal Prep und ausschnitte aus seinem Tag.

Fitness & Fun: https://www.instagram.com/fitness_and_fun_gmbh/
Phil: https://www.instagram.com/fitphil_ifbbpro/
Video produziert von: https://seveneight-media.com/
Musik von Aries Beats: https://www.youtube.com/c/ariesbeats

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