Meals

Dietitians HONEST Thoughts about BODYBUILDING and Female Fitness Competition PREP DIETS!

Products You May Like

Hi everyone, welcome to Abbey’s Kitchen! In today’s video, we will be discussing female fitness competitions and the potential dangers and risks involved. A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.

Research Links
https://pubmed.ncbi.nlm.nih.gov/2338462/
https://pubmed.ncbi.nlm.nih.gov/8167655/
https://pubmed.ncbi.nlm.nih.gov/8167655/
https://www.nejm.org/doi/full/10.1056/NEJMsa1504267#t=article
https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-11-222
https://pubmed.ncbi.nlm.nih.gov/7670443/
https://pubmed.ncbi.nlm.nih.gov/1997810/
https://pubmed.ncbi.nlm.nih.gov/2365938/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133123/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133123/pdf/nutrients-08-00740.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435916/pdf/10.1177_1941738112439685.pdf
https://jissn.biomedcentral.com/track/pdf/10.1186/1550-2783-11-7
https://pubmed.ncbi.nlm.nih.gov/11010936/
https://pubmed.ncbi.nlm.nih.gov/22029981/
https://pubmed.ncbi.nlm.nih.gov/23275346/
https://pubmed.ncbi.nlm.nih.gov/18191052/
https://pubmed.ncbi.nlm.nih.gov/18191052/
https://pubmed.ncbi.nlm.nih.gov/6365973/

Follow me on Instagram! @abbeyskitchen
https://www.instagram.com/abbeyskitchen/?hl=en

Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/

Some important links:
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp… My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If this video was helpful leave me a comment below and let me know your thoughts!

Xoxo Abbey

Contribution by Sofia Tsalamlal, RD

Products You May Like

Leave a Reply

Your email address will not be published.