Exercises

FULL CHEST WORKOUT FOR BODYBUILDING (Chest Workout Tips ft Jujimufu)

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Hey guys in this video I have jujimufu take me through a full chest workout for bodybuilding. In this workout we go over that the bench press is trash and shouldn’t be used for building the pecs. In this workout we hit the upper pec, lower chest, and honestly all the best exercises for chest. I personally need to increase the size of my chest so this video is an in depth guide on how to build a bigger and more aesthetic chest! So if you are looking to increase your pec muscles take some notes and give this a try!

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