Nutrition

Serge Nubret Bodybuilding Diet

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Golden Era Bodybuilder and Classic Physique Legend Serge Nubret Diet and Nutrition when he competed in the 1970’s against some of the biggest legends in bodybuilding history including
Arnold Schwarzenegger
Lou Ferrigno
Sergio Oliva

Serge Nubret used a similar approach to what we now consider intermittent fasting while training 4-5 hours in the gym.

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