Month: March 2022

It can be confusing with all of the accessories and gear on the market to help you build strength. This is particularly true if you’re new to strength training. We’ve pulled together our list of the basics for anyone from the beginner to weekend warrior to elite athlete to help on your fitness journey. Dumbbells 
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Every year, the world’s elite strongmen gather in one place with a singular mission — to be crowned the World’s Strongest Man (WSM). This year the WSM will be held from May 24-29, 2022, in Sacramento, CA. As always, the competition should showcase some of the world’s current stellar strongmen while they vie for the
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Danny Grigsby is officially a powerlifting pioneer. At the United States Powerlifting Association (USPA) Virginia Beach Classic on March 26, 2022, he became the first-ever athlete to deadlift over 1,000 pounds in a full powerlifting meet. Grigsby notched a raw 465-kilogram pull (1,025.2 pounds) on his third attempt — which gave him the raw world
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The 2022 CrossFit Quarterfinals began virtually worldwide on Thursday, March 24, 2022. In the early goings, Guilherme Malheiros — one of CrossFit’s rising stars — has already finished all five of the Quarterfinals workouts. It’s his lifting work with one in particular that is eye-opening.  For Workout 4 of the Quarters, “The Other CrossFit Total,”
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