Nutrition

I Tried A Pro Bodybuilder’s 5,000 Calorie High Carb Day

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How does a professional bodybuilder eat one day out from a show?? Today I show you a day in the life of IFBB pro Renaldo Gairy! This 5,000+ calorie diet consists of nearly 1,000g of carbs in order to fill up for show day.

Hope you enjoy the video! Thank you for watching!

Renaldo’s Channel: https://www.youtube.com/c/RenaldoGairy/videos

BARE PERFORMANCE NUTRITION SUPPS- CODE ‘TENNY’
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SHOP GYMSHARK 🦈 –
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INSTAGRAM- https://www.instagram.com/willtenny/
MY WEBSITE: https://willtennyson.ca/

I Tried A Professional Bodybuilder’s Fat Loss Diet!

#Bodybuilder #Fitness #Refeed

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