Torre Washington – Vegan Bodybuilding Nutrition

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Preparing one of my favorite vegan meals, the ITAL PLATE. Nutrition from the earth flavored with savory seasonings will make your taste buds dance! ➤ Get this recipe and 45+ more in my NOURISH nutrition guide:

We all hear about the heart disease rate going up and how the earth is experiencing adverse effects to global changes and other things about animal extinction that are plaguing our world. It makes me so happy to know that I made the switch to doing my part and living L.I.F.E by example in my choice for nutrition and living off of the land for food. When there is no death on your stove and plate, you can jam out to some good reggae and cry through the onions, 🙂 . Let’s all live Ital and stay jamming!

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