Nutrition

GROWTH HORMONE TIMING, FIX YOUR RDL – BSG BODYBUILDING COACHING QA PODCAST 138

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Blood Sweat & Gear Coaching QA 138 with Skip Hill, Andrew Berry & Scott McNally – TIME STAMPS BELOW

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0:00 Intro

1:40 RDL Critique

12:40 Setting up goals when running 2 cycles a year

18:10 stomach distention

32:10 Verticale Diet by Stan Efferding

39:05 Best GH Timing

43:20 Good responders to Growth Hormone

49:25 Does leg press mess with your knees?

52:50 How much thought do you put into what you wear to the gym?

Reach out to the guys for coaching :
http://www.teamskip.com – Skip Hill
http://www.teamskip.com – IFBB Andrew Berry
mcnallydiets@gmail.com – Scott McNally

#bodybuildingpodcast #growthhormone #prepcoach

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