Exercises

6 BEST EXERCISES FOR UPPER CHEST #bodybuilding #fitness #chestworkout #Akfitnessknowledge

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In this video we showing the best upper chest exersise if you like this video like and subscribe the channel

exercise No 1 Incline Smith machine
Exersise No 2 close grip incline pres
Exercise No 3 Incline dumbell press
Exercise No 4 Incline dumbell Fly
Exercise No 5 Cable Low fly
Exercise No 6 Fixed machine press

trainer usamaAk instagram: https://instagram.com/usamaxkhann?utm_medium=copy_link

Model Arslan instagram: https://instagram.com/hadioffcial?utm_medium=copy_link

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