Exercises

How to do bodybuilding exercises suitable for fitness

Products You May Like

How to do bodybuilding exercises suitable for fitness

INSANE LEG x CALVE WORKOUT!
✔️[SAVE|SHARE|COMMENT|TAG A FRIEND]
💯 TURN ON POST NOTIFICATIONS!

🔥LEGS ⬇️
1️⃣Barbell 4×12/10/8/8]
2️⃣Leg Press:[3×8-10]
3️⃣DB Goblet Squat:[3×8-10]
5️⃣Hamstring Curls:[3×10-12]
🔥SUPERSET
6️⃣Calve Press:[5×8-15]
⏰Rest 60-90 after each set!

If you like this exercise and have a question, tell me in the comments! Make sure you save + share with a friend 🔥

Want to build a custom deformation game plan to help you break down fat, build muscle and stay fit for the next 90 days this summer?

I will share all the specialized exercises with you, so follow me, subscribe and don’t forget to like👍🙏

thanks for subscribing ❤️

#fitnesslifestyle #bodybuilding #fitness #Physics_bodybuilding

Products You May Like

Articles You May Like

Bodybuilding motivation – Glory
How to Do the Cable Crunch for Ab Strength and Size
You Have To Get Up – Epic Leg Day Bodybuilding Motivation 2022
EAT LIKE A BEAST – YOU ARE NOT EATING ENOUGH FOR MAXIMUM GROWTH – BODYBUILDING FOOD MOTIVATION
JNX SportsⓇ: Medicine For Mayhem

Leave a Reply

Your email address will not be published.