Leg Workout For Bodybuilding AND Endurance Training (Running, IronMan, OCR) | Hybrid Training

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In this video, I show and explain my leg day workout for bodybuilding and endurance running. If you are trying to increase the size and strength of your leg muscles, give this leg workout a try. This leg workout is perfect for bodybuilding as well as hybrid training for endurance running, OCRs, CrossFit, IronMan, and more!

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Braden Wuerch is an ultramarathon runner, bodybuilder, and a fitness advocate. He has completed many ultra endurance events including marathons, 50K ultramarathons, and 50 mile ultramarathons. He is a hybrid athlete and trains CrossFit, bodybuilding, ultrarunning, and more! Follow along as he strives to find his limit!

#Running #Ultramarathon #HybridAthlete

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